Português

Awaken the Flow of Qi​
Mother Nature Tai Chi Retreat with Ping Dietrich-Shi

October 3–5
A three-day immersion in Nature Tai Chi to harmonize body, energy, and consciousness.

Nature Tai Chi is a profound practice of conscious movement that combines the fluidity of Tai Chi with the energetic principles of Zhineng Qigong, creating a space for reconnection with the body, the mind, and the natural intelligence of life.

Inspired by the cycles and forces of nature, this practice is based on gentle, continuous, and organic movements that are accessible to everyone. These movements awaken the circulation of Qi (vital energy) and promote inner balance. More than a sequence of movements, it is an experience of listening, presence, and alignment between the human being and the natural environment.
​
Nature Tai Chi is both a meditative and dynamic practice that roots the body and expands consciousness. It is inspired by the work of Master Hu Xilong, founder of Nature Taiji, a renowned healer and one of the most prominent students of Dr. Pang Ming, the creator of Zhineng Qigong, known for his profound integration of Taiji, Qigong, Traditional Chinese Medicine, and healing arts.

Sign Up!

Learn to cultivate vital energy through Nature Tai Chi

In this retreat, guided by Ping Dietrich-Shi, internationally recognized for her work in Zhineng Qigong and Nature Taiji, you will have the opportunity to immerse yourself in a deep, continuous, and transformative experience.

In direct contact with nature, the body begins to slow down, the mind becomes quiet, and movement naturally unfolds as an expression of balance, vitality, and harmony.

Benefits of the practice

This practice may support:

• Increased vital energy and overall vitality
• Deep reduction of stress, anxiety, and accumulated tension
• Improved mobility, balance, and posture
• Greater body awareness and presence in the moment
• Mental clarity and inner calm
• Support for the immune system and the body’s natural regenerative processes
• A deeper connection with nature and with oneself
• Integration of movement as a path for well-being and personal transformation

This retreat is open to participants of all experience levels, and no previous practice is required.
Each participant is invited to move at their own pace, within an atmosphere of simplicity, openness, and attentive listening.
A time to care for the body, align the mind, and reconnect with the natural wisdom that lives within you.

Experiencing Mother Nature Tai Chi

🌿 During the retreat, the practices of Mother Nature Taiji, guided by Ping Dietrich-Shi, invite participants into a deep experience of integration between body, energy, and nature.

🌱 Organic movement
Gentle, spiraling, whole-body movements follow the natural rhythms of life, stimulating the flow of Hunyuan Qi, the universal life energy.

🌀 Consciousness and the Qi field
As in Zhineng Qigong, the practice unfolds within the Qi field, integrating methods such as La Qi, the Fusion of the Three Centers, and the Straight Legs Posture, cultivating presence and inner awareness.
​
🌳 The 13 Natural Forms of Taiji
Each form is a complete and balanced unit that deepens the circulation of Qi and harmonizes body, mind, and the natural environment.

N-Tone Chanting Meditation

During the retreat we will practice N-Tone Chanting, a powerful sound meditation from Zhineng Qigong, developed by Dr. Pang Ming, which uses the simple sound “N” as a gateway to a deep state of unity and presence.

The sound N carries no mental or symbolic meaning. Its power lies in vibration and intention, helping to quiet the mind, harmonize emotions, and align consciousness, energy, and body within a single field.

Practiced in a group, N-Tone Chanting supports:
• Entering a state of unity and inner silence
• Releasing physical, emotional, and mental tension
• Training awareness and deep acceptance of the present moment
• Collective resonance with nature and the group
​
This practice is simple and accessible to everyone, and no previous experience with meditation or chanting is required. The essence is not the sound itself, but the state of consciousness that emerges — a return to the natural wholeness of being, in harmony with Mother Nature.

The retreat will take place at:

---

Seminário Torre d’Aguilha
Quinta Torre d’Aguilha
2785-599 São Domingos de Rana, Portugal

The seminar center is located on the Cascais line, between Lisbon and Sintra, just 2 minutes from the A5 highway (exit 8: Tires–Abóboda).

The building dates back to 1951 and was originally established through a missionary collaboration, initially serving as a seminary. Today it is a peaceful venue dedicated to retreats and conferences.
​
The hall where our practices will take place has a capacity of 50 people, offering a spacious and comfortable environment for the retreat activities.

The retreat center also operates as a hotel, offering two accommodation areas:

Modern Wing
​The Modern Wing features rooms with contemporary design while preserving the traditional character of the Seminary. Rooms are equipped with free Wi-Fi, television, private bathroom, and air conditioning.
​
Classic Wing
The Classic Wing offers cozy rooms with traditional décor, located in the oldest part of the retreat center. The rooms include free Wi-Fi, television, central heating, and a private bathroom.

Shape Divider - Style waves

Our meals

Food is an important part of the retreat experience. We ensure that the buffet service is prepared with care and attention.

The cuisine is traditional Portuguese, inspired by the Mediterranean diet, and made with seasonal ingredients. The meals are simple, wholesome, and homemade.
​
All dishes are prepared in the retreat center’s kitchen, helping to avoid artificial preservatives and minimizing traces of ingredients that could affect food intolerances.

The kitchen team prepares a menu adapted to the group and tailored to each participant’s needs. You can choose your options and specify them in advance.

O teu investimento

TEACHINGS - 3 DAYS
The investment for the teachings is €240 (Early Bird until May 1st).
After the Early Bird period: €300.

If you choose not to stay at the retreat center, an additional €50 contribution to the organizational costs will apply.
If you wish to participate for fewer days, please contact the organizer.

ACCOMMODATION – CLASSIC WING

• Full board, double room (per person): €175
• Full board, single room: €205

ACCOMMODATION – MODERN WING

• Full board, double room (per person): €196
  
• Full board, single room: €226
  

Full Board Includes:
Breakfast, lunch, dinner, and coffee break

​ Not included:
Minibar consumption or transfers.
​
Closer to the retreat date, we will create an online group to help coordinate travel and arrival.

---

Retreat Without Accommodation
It is possible to participate in the retreat without staying at the venue, although we recommend staying on site to enjoy the fullest experience.

​In this case, please add an additional €50
​contribution for organizational costs.

If you wish to participate for fewer days, please contact the organizer.

Meal prices:
Each meal (lunch or dinner): €13
Breakfast: €4.50
Note: Meals are paid directly at the venue and must be booked with the hotel services in advance (at least one day beforehand).

How to reserve

​Complete this form:

• https://forms.gle/37ZiM4jpJr7HJYDU6

You will receive a confirmation email, and shortly afterwards we will send clear instructions with the bank account details to make the accommodation payment and secure your place.

The reservation includes accommodation and full board.
Your booking will only be confirmed once we receive the payment confirmation.

Payment for the teachings will be made in cash upon arrival.
​
If you have any questions, please contact:
Nuno Fernandes
📞 +351 924 369 981

REGISTER HERE!

Meet Teacher Ping

In 1999, I completed an intensive one-year full-time training as a Qigong teacher at the Zhineng Qigong Center in Qingdao, directed by Gao Sisong, one of the first instructors authorized by Dr. Pang Ming.

I later deepened my studies in Spinal Qigong with Master Dou Zhanguo, Nature Tai Chi with Master Hu Xilong, and Neijin Taiji Ball with Master Zhao Liancheng. In 2014, I was recognized as an International Ambassador of Nature Tai Chi by the Nature Taiji Academy in China.

I lived in Switzerland from 2000 to 2008, where I began teaching Zhineng Qigong. Since 2008, I have been based in Germany, where I founded the Taiji & Qigong Centre in 2016.

Over the years, I have guided workshops and trainings across several European countries and collaborate with the Zhineng Qigong Community in Germany, where I contribute to the advanced-level teacher training program.

I have also translated several fundamental Zhineng Qigong books into German, with the intention of making this method accessible to a wider audience.

Bringing Zhineng Qigong to Europe has been one of the greatest joys of my life. This practice has profoundly transformed my understanding of life.

Deep gratitude to Dr. Prof. Pang Ming.
​
Ping Dietrich-Shi
Teacher and trainer of Zhineng Qigong, Spinal Qigong, Nature Tai Chi, and Neijin Taiji Ball
​
Languages: Chinese (Mandarin & Cantonese) · English · German

Contact
Tel: +49 151 22323803
Email: [email protected]
Website: www.zhinengqigong.de

Discover more about Teacher Ping at:
www.zhinengqigong.de